ImageGladys is back attacking her goals for the new year. And as she left, she said to me, “Nothing’s going to change for me if I don’t get out of bed and get here!” Wise woman, that Gladys Hall is! 

She is right. Nothing will change by simply wishing for things to be different. You have to get in here and bust your butt. You have to sweat. You may have to bleed, and maybe there will be some tears. But at the end of the day you can look in the mirror and be proud of what you’ve accomplished. You beat the odds. You got one step closer to your goal.

So, set your alarm far away from your bed in the morning. Put your gym bag in your car so you don’t go home after work and get stuck on your couch. Do what you have to, but like Gladys said, nothing’s going to change if you don’t get here!